L2 Pre-intermediate

Wednesdays 6:15 pm @ A Better You

 

  After completing Pole L1 or equivalent we welcome you to join us for the next progression in your journey.
  Lv2 classes feature more advanced spins, beginner upright holds, and invert conditioning.
 

Pre-requisites:
Fan kick, Chair spin, Shoulder roll, Basic sit
 

R.E.D

Wednesdays 7:45 pm @ A Better You 

 

  Learn pole flow and exotic style tricks focusing on floor work, and movements around the bottom half of the pole.
  Heels are welcome and encouraged in this class type.
 

Pre-requisites: 
None.
 

**If you have any medical issues or injuries please consult your Physician before registering to class